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Sports & Recreation

Skydeck x BKB: GOATA Strength At Elevation 1,353 Ft

Join BKB Trainer & Coach, Mike Brierton on the 99th Floor of the Willis Tower for a unique one-time group fit

Participants will be able to visit the Skydeck prior to class, take photos & enjoy the stunning view of Chicago’s skyline before kickstarting their health & wellness in the new year!

The 99th floor group class to follow will build full-body strength & coordination using GOATA Movement Patterns in a 60min circuit-style experience.

GOATA stands for the Greatest of All Time Athletes or Actions. It is a movement system built on slow-motion observation of babies, indigenous people’s & super athletes to identify patterns of injury and durability in human movement. From those observations, GOATA Movement developed a training system to recode, enhance and optimize your natural movement patterns.

Mike is a Certified GOATA Coach and would love to help you take on your next challenge with strength, fluidity, durability & confidence. If you have questions about the class or GOATA movement, you can reach Mike on Instagram @mikebrierton.

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